Welcome to Oconomowoc’s only CrossFit gym!

At Ocon CrossFit, we are a supportive, empowering community where members thrive both inside and outside the gym!

Andy Ruble & Helen Miller, co-owners and experienced coaches at Ocon Crossfit.

Who we are

We are Andy & Helen, two passionate coaches who are excited to help you reach your fitness goals! Between us, we have over 10 years of coaching experience, ranging from young children to seniors. We are here to support your accomplishments inside and outside the gym!

Learn more

Begin your trial membership today and experience Ocon CrossFit for yourself.

At Ocon CrossFit, you’re more than a member—you’re part of a community that pushes, supports, and celebrates every rep with you. Our coaches help you move with confidence, build real strength, and achieve results you didn’t think possible. Whether you’re new to fitness or ready to level up, this is where your transformation begins.

Sign Up Here

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@oconcrossfit

What is CrossFit?

New to CrossFit and want to see if it’s for you? Curious about the methodology that we use? Interested in learning more?

Click here to learn more!

Contact Us

Have questions? Want to join us for a workout? Send us a message!

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